Sunday, September 4, 2011

♥ - MORNING COFFEE - ♥




Key to a Happier You

by Jane Powell

“Welcome change.”

There is nothing more certain in our lives than change. Yet many of us fear change and make elaborate plans to avoid it. We fear the new and find comfort in the stability of the known and familiar.
But to grow, you need to not only accept change, but to embrace it, joyfully. Think of a flowing stream as representing your life. In some places it flows smoothly, with barely a ripple as it travels on its journey. At other places along the way, obstacles create great turbulence; the water roars and thunders as it crashes through gorges and down steep falls.
These represent both the easy and difficult times you experience.
Yet, a stream may have a place where the water becomes banked up, stagnant, unhealthy. Here, nothing thrives and nothing changes.
Welcome the rushing waters of change into your life, for change means growth, spiritual health and self-realization. Embrace each new direction you encounter with courage and enthusiasm. It’s the key to a happier you.

Triumph Over Hardships



“Think life is hard – and it’s hard!”

When you dwell on your problems or what you don't have, you generate negative energy, and chances are your life won't change for the better. Why not focus on the possibilities?

When you make up your mind to do something, you'll find you can. Instead of thinking about barriers in life, reach out after opportunities. Instead of seeing a locked door, see a key. Instead of thinking about the rough mountain climb ahead, see yourself standing on the summit.

Today, resolve to let go of the struggles and embrace your potential. Your shift in attitude will shift your life from the shadows into the sunshine.
Feel the truth

In every moment, in every circumstance there is a new truth to be discovered. Life is rich with possibilities for deeper, more profound understanding.
You are, at the same time, all-encompassing essence and also a particular momentary expression of that essence. You live in this moment and you live beyond it.
Discovering truth is a matter of confirming in experience what you already know in your essence. The way you know it is truth is because it resonates so perfectly within the depth of who you are.
Truth is not something you must be told. Truth is truth because you recognize it so completely.
Living successfully in this moment and in this world is a matter of connecting your outer life to your inner truth. The most effective, fulfilling choice in any situation is to live the truth of who you are.
In pure truth there is no fear, no worry, no anxiety or anger. Feel the truth that is within you, and let it guide your every choice.


Ralph Marston